Waba uzi isano iri hagati yubuzima bwubuhumekero hamwe nubushakashatsi bwa ogisijeni?

Ubuzima bwubuhumekero nikintu cyingenzi cyubuzima muri rusange, bugira ingaruka kubintu byose uhereye kumyitozo ngororamubiri kugeza kubuzima bwo mumutwe. Kubantu bafite ibibazo byubuhumekero budakira, gukomeza imikorere yubuhumekero ni ngombwa. Kimwe mu bikoresho by'ingenzi mu gucunga ubuzima bw'ubuhumekero ni intumbero ya ogisijeni, igikoresho gitanga ogisijeni y'inyongera ku babikeneye. Iyi ngingo iragaragaza isano iri hagati yubuzima bwubuhumekero hamwe nubushakashatsi bwa ogisijeni, isuzuma uburyo ibyo bikoresho bikora, inyungu zabyo, nuruhare rwabo mukuzamura imibereho yabantu bafite ibibazo byubuhumekero.

Wige ubuzima bwubuhumekero

Ubuzima bwubuhumekero bivuga uko sisitemu yubuhumekero ihagaze, harimo ibihaha, inzira zo mu kirere, n'imitsi bigira uruhare mu guhumeka. Ubuzima bwiza bwubuhumekero burangwa nubushobozi bwo guhumeka byoroshye kandi neza, bigatuma umwuka wa ogisijeni uhagije mumubiri. Ibintu bishobora kugira ingaruka mbi kubuzima bwubuhumekero harimo:

• Indwara z'ubuhumekero zidakira: Indwara nk'indwara idakira ifata ibihaha (COPD), asima na fibrosis yo mu bihaha irashobora kubangamira cyane imikorere y'ibihaha.
• Ibidukikije: Ihumana ry’ikirere, allergène n’ingaruka ziterwa nakazi birashobora gukaza ibibazo byubuhumekero.
• Guhitamo Imibereho: Kunywa itabi, imyitwarire yicaye, nimirire mibi bishobora kugira uruhare mubuzima bwubuhumekero.

Kugumana ubuzima bwubuhumekero bwawe nibyingenzi kuko bitagira ingaruka kubushobozi bwumubiri gusa ahubwo no mubuzima bwawe bwo mumutwe no mumarangamutima. Abantu bafite imikorere yubuhumekero yangiritse akenshi bagira umunaniro, guhangayika, no kwiheba, bikarushaho kuba bibi ubuzima bwabo.

Umwuka wa ogisijeni ni iki?

Umwuka wa ogisijeni ni igikoresho cyubuvuzi cyagenewe gutanga ogisijeni yibanze ku bantu bafite ogisijeni nkeya mu maraso. Bitandukanye na tanki gakondo ya ogisijeni, ibika ogisijeni mu buryo bwifunitse, intumbero ya ogisijeni ikuramo umwuka wa ogisijeni mu kirere gikikije kandi ikayungurura azote n'indi myuka. Ubu buryo butuma igikoresho gitanga okisijene ikomeza, ikaba igisubizo gifatika cyo kuvura ogisijeni igihe kirekire.

Ubwoko bwa ogisijeni

Hariho ubwoko bubiri bwibanze bwa ogisijeni:

• Ihuriro rya Oxygene ihagaze: Ibi nibice binini byagenewe gukoreshwa murugo. Mubisanzwe bitanga umuvuduko mwinshi wa ogisijeni kandi uhujwe nisoko yingufu. Imyitozo ihagaze nibyiza kubantu bakeneye ubuvuzi bwa ogisijeni burigihe.
• Igendanwa rya Oxygene Igendanwa: Ibi bikoresho bito bikoreshwa na batiri bigenewe kugenda. Bemerera abakoresha kubungabunga ogisijeni mugihe bakora ibikorwa bya buri munsi hanze. Kwibanda kubintu byingirakamaro cyane cyane kubantu bakora ingendo cyangwa bafite ubuzima bukora.

Uruhare rwibanze rwa ogisijeni mubuzima bwubuhumekero

Imyunyungugu ya Oxygene igira uruhare runini mu gucunga ubuzima bw’ubuhumekero bw’abarwayi bafite indwara z’ubuhumekero zidakira. Ibi bikoresho birashobora kunoza imikorere yubuhumekero nubuzima muri rusange muburyo butandukanye:

• Kongera itangwa rya ogisijeni

Ku bantu bafite uburwayi bw'ubuhumekero, ibihaha birashobora kugira ikibazo cyo gukuramo umwuka wa ogisijeni uhagije uva mu kirere. Imyunyungugu ya Oxygene itanga isoko yizewe ya ogisijeni yinyongera, ituma abarwayi bahabwa urwego rukenewe kugirango bagabanye umwuka wa ogisijeni uhagije. Ibi ni ingenzi cyane cyane kubafite ibibazo nkindwara zidakira zidakira (COPD), aho ogisijeni igabanuka cyane.

• Kuzamura imibereho

Mugutanga ogisijene yinyongera, intumbero irashobora kuzamura cyane imibereho yabantu bafite ibibazo byo guhumeka. Abarwayi bakunze kuvuga ko ingufu ziyongereye, kuzamura ibitotsi, hamwe nubushobozi bwiyongera mubikorwa bya buri munsi. Iri terambere rishobora kuganisha ku mibereho ikora kandi bikagabanya ibyiyumvo byo kwigunga no kwiheba bikunze guherekeza indwara zubuhumekero zidakira.

• Kugabanuka mubitaro

Ubuvuzi bwa Oxygene burashobora gufasha kwirinda indwara z'ubuhumekero gukomera no kugabanya gukenera kujya mu bitaro. Mugukomeza urugero rwa ogisijeni ihamye, abarwayi barashobora kwirinda ingorane zishobora guturuka ku kuzura kwa ogisijeni nkeya, nko guhumeka neza. Ibi ntabwo bigirira akamaro abarwayi gusa ahubwo binagabanya umutwaro kuri sisitemu yubuzima.

• Kwivuza

Imyunyungugu ya Oxygene irashobora guhinduka kugirango ihuze buri murwayi. Abatanga ubuvuzi barashobora kugena umuvuduko ukwiye ukurikije ogisijeni ikenera umuntu, bakemeza ko bahabwa urugero rwa ogisijeni ikwiye. Ubu buryo bwihariye bwo kuvura ni ingenzi mu gucunga neza ubuzima bwubuhumekero.

• Kongera ubwigenge

Imyuka ya ogisijeni ishobora gutwara abantu kugumana ubwigenge bwabo. Mu gushobora kugenda mu bwisanzure mugihe bahabwa imiti ya ogisijeni, abarwayi barashobora kwitabira ibirori mbonezamubano, gutembera, no gukurikirana ibyo bakunda batumva ko babujijwe. Ubu bwisanzure bushya bushobora kugira ingaruka zikomeye kubuzima bwo mumutwe no kumererwa neza muri rusange.

Ibitekerezo byo gukoresha intumbero ya ogisijeni

Mugihe intumbero ya ogisijeni itanga ibyiza byinshi, haribintu bimwe byingenzi ugomba kuzirikana:

• Gukoresha neza no kubungabunga

Kugirango ukore neza, abakoresha bagomba gukurikiza umurongo ngenderwaho wogukora no kubungabunga umwuka wa ogisijeni. Gusukura buri gihe no gusimbuza akayunguruzo ni ngombwa kugirango wirinde gusenyuka no kwemeza ko ibikoresho byawe bikora neza.

• Kwandika no gukurikirana

Ubuvuzi bwa Oxygene bugomba gutegekwa ninzobere mu buzima. Gukurikirana buri gihe urwego rwa ogisijeni ni ngombwa kugirango hamenyekane niba hakenewe guhinduka cyangwa ubwoko bwibikoresho. Abarwayi bagomba kwisuzumisha buri gihe kugirango basuzume ubuzima bwabo bwubuhumekero kandi bahindure ibikenewe muri gahunda yabo yo kuvura.

• Kwirinda umutekano

Oxygene ni gaze yaka umuriro, kandi hagomba gufatwa ingamba z'umutekano mugihe ukoresheje ingufu za ogisijeni. Abakoresha bagomba kwirinda kunywa itabi cyangwa kuba hafi yumuriro mugihe bakoresha igikoresho. Byongeye kandi, kubika neza no gufata neza intumbero ni ngombwa kugirango wirinde impanuka.