Gutezimbere Ubuzima Bwiza: Porotokole Yibanze ya Oxygene Yibanze kuri Dyspnea Allergie idakira.

Impeshyi nigihe cyigihe cyo kwandura allergie, cyane cyane iyo hari amabyi menshi.

Ingaruka za allergie yimvura

1.Garagaza ibimenyetso

• Inzira z'ubuhumekero: kuniha, kunanuka mu mazuru, izuru ritemba, kuribwa mu muhogo, gukorora, kandi mu bihe bikomeye, asima (kuniha, guhumeka neza)
• Amaso: conjunctivitis (umutuku, kurira, gutwika
• Uruhu: imitiba, eczema, cyangwa kubyimba mu maso
• Umubiri wose: umunaniro, kubabara umutwe, guhagarika ibitotsi

2. Ingaruka ndende

• Allergie inshuro nyinshi irashobora kwangiza rhinite idakira, sinusite, cyangwa asima
• Kugabanya ubuzima bwiza, bigira ingaruka kumurimo, kwiga nibikorwa byo hanze

Ibimera bisanzwe bitera allergie itera ibimera

Allergie yanduye iterwa ahanini n ibihingwa byandujwe n umuyaga (bishingira umuyaga kugirango uhumane). Intanga zabo ziroroshye, nini mubwinshi, kandi byoroshye gukwirakwira. Allergens isanzwe irimo:

Ingamba zo gukumira allergie

1.Gabanya guhura nintanga

• Irinde amasaha yo hejuru: Imyanda yanduye iri hejuru ya saa kumi na saa kumi zijoro ku zuba, bityo wirinde gusohoka
• Funga imiryango n'amadirishya: Koresha uburyo bwiza bwo guhumeka neza cyangwa guhumeka kugirango wirinde ko amabyi yinjira mucyumba
• Kurinda hanze: Wambare masike irwanya amabyi (nka N95), amadarubindi, imyenda miremire, hanyuma woge hanyuma uhindure imyenda ukimara gusubira murugo

2.Gucunga ibidukikije

• Koresha akayunguruzo ka HEPA kandi usukure akayunguruzo ka buri gihe
• Irinde gushyira indabyo mu nzu (nka lili, indabyo zizuba nizindi ndabyo zandujwe nudukoko, muri rusange usanga zifite ibyago bike ariko zishobora kongera ibimenyetso kubantu bumva)

3. Kwitabira hakiri kare

• Tangira gukoresha antihistamine ibyumweru 1-2 mbere yigihe cya allergie (ubuyobozi bwa muganga busabwa)
• Abantu bumva cyane barashobora kumenya allergens no gutegura gahunda yo gukingira

Umuti wo kuvura allergie

1. Kuvura ibiyobyabwenge

• Antihistamine: Cetirizine, Loratadine (kugabanya izuru ryijimye no kwitsamura)
• Imisemburo yo gutera amazuru: budesonide, mometasone furoate (kugabanya izuru no gutwika)
• Leukotriene reseptor antagonistes: sodium ya Montelukast (umufasha mukurwanya asima
• Ibihe byihutirwa: Koresha salbutamol ihumeka mugihe cya asima, hanyuma uhite witabaza muganga niba igitero gikomeye

2.Immunotherapy (desensitisation therapy)

• Binyuze mu buyobozi bwa sublingual cyangwa inshinge zo mu bwoko bwa allergen zikuramo, kwihanganira bigenda byiyongera buhoro buhoro, bikwiranye nabantu bafite allergie ndende kandi isubirwamo.

Uruhare rwibanze rwa ogisijeni mukuvura allergie

1.Ibintu byakoreshwa

• Allergie yanduye itera asima ikabije cyangwa guhumeka, bigatuma kugabanuka kwa ogisijeni mu maraso (<95%)
• Umurwayi afite indwara z'ubuhumekero zidakira (nka COPD, fibrosis pulmonary), kandi ibimenyetso byiyongera mugihe cy'imitsi.

2.Imikorere n'imbibi

• Isoko rya ogisijeni yinyongera: igabanya hypoxia kandi ikarinda kwangirika kwingingo, ariko ntishobora kuvura allergie ubwayo
• Ukeneye gufatanya nubundi buvuzi: imiti igabanya ubukana, imiti ya bronchodilator, nibindi igomba gukoreshwa icyarimwe
• Ibikoresho bidakenewe: Allergie yoroheje ntisaba intumbero ya ogisijeni, kandi irashobora gukoreshwa nyuma yisuzuma rya muganga.

3.Ibikorwa byo gukoresha

• Umwuka wa ogisijeni ukenera guhanagura buri gihe muyungurura kugirango wirinde kwanduza umwuka
• Isuku yo mu kirere iracyakenewe mu ngo kugirango igabanye intanga