Intebe y’ibimuga nibikoresho byingenzi mubuvuzi bwo gusubiza mu buzima busanzwe, guha imbaraga abantu bahanganye no kugenda cyangwa kugenda bigenga. Zitanga ubufasha bufatika kubantu bakira ibikomere, babana nibibazo bigira ingaruka kumaguru, cyangwa abamenyereye kugabanya umuvuduko. Mugusubiza ubwisanzure bwo kugenda, amagare yibimuga afasha abayikoresha kugarura ubwigenge mubuzima bwa buri munsi-yaba izenguruka urugo rwabo, kwitabira ibikorwa byabaturage, cyangwa gukomeza urugendo rwabo rwo gukira bafite icyubahiro.
Mbere ya byose, reka tuvuge ku kaga intebe y’ibimuga idakwiye izatera umukoresha
- Umuvuduko ukabije waho
- Teza imbere imyifatire mibi
- Bitera scoliose
- Bitera amasezerano
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Iyo ukoresheje igare ryibimuga, uduce dukunze kutoroherwa niho umubiri wawe uhagaze hejuru yintebe kandi usa nkumugongo munsi yamagufa yintebe yawe, inyuma y'amavi, no kumugongo wo hejuru. Niyo mpamvu ibintu bikwiye bikwiye: intebe y’ibimuga ihuza imiterere yumubiri wawe ifasha kugabanya uburemere buringaniye, birinda kurwara uruhu cyangwa ibisebe biterwa no guhora cyangwa guhata. Bitekerezeho nko kwicara ku ntebe ikomeye kumasaha-niba ubuso budashyigikiye umurongo wawe karemano, bizagutera kubabara cyangwa nibibara bibisi mugihe runaka. Buri gihe ujye ugenzura izi ngingo zingenzi zo guhuza mugihe uhitamo igare ryibimuga kugirango umenye neza umubiri wawe neza.
Nigute ushobora guhitamo igare ryibimuga?
- Ubugari bw'intebe
Gupima intera iri hagati yigituba cyangwa ikibero mugihe wicaye, hanyuma wongereho 5cm, hari icyuho cya 2.5cm kuruhande rumwe nyuma yo kwicara. Niba intebe ari ndende cyane, biragoye kwinjira no gusohoka mu kagare k'abamugaye, kandi ibibuno n'amatako y'ibibero birahagarikwa; niba intebe ari ngari cyane, ntabwo byoroshye kwicara ushikamye, ntabwo byoroshye gukoresha igare ryibimuga, ingingo zo hejuru ziraruha byoroshye, kandi biragoye kwinjira no gusohoka kumuryango.
- Uburebure bw'intebe
Gupima intera itambitse kuva ku kibuno kugera ku nyana gastrocnemius wicaye, hanyuma ukuramo 6.5cm uhereye kubisubizo byapimwe. Niba intebe ari ngufi cyane, uburemere bwumubiri buzagwa cyane cyane kuri ischium, bishobora gutera umuvuduko ukabije mukarere. Niba intebe ari ndende cyane, izagabanya agace ka poplitral, igire ingaruka kumaraso yaho kandi irakaze byoroshye uruhu muri kariya gace. Ku barwayi bafite ibibero bigufi cyangwa ubugari bwagutse bwivi, nibyiza gukoresha intebe ngufi.
- Uburebure bw'intebe
Mugihe uhindura intebe yibimuga, tangira upima uhereye kumatako yawe (cyangwa agatsinsino k'inkweto) kugeza kumurongo usanzwe munsi yibibuno byawe wicaye, hanyuma ongeraho 4cm kuri iki gipimo nkuburebure bwibanze. Menya neza ko isahani yikirenge iguma byibura 5cm hejuru yubutaka. Kubona uburebure bukwiye ni urufunguzo-niba ari rurerure, intebe y’ibimuga ntishobora guhura munsi yameza neza, kandi niba ari hasi cyane, ikibuno cyawe kizatwara uburemere bwinshi, bushobora gutera ikibazo mugihe runaka.
- Intebe
Kugirango uhumurizwe kandi wirinde ibisebe byumuvuduko, intebe igomba kuryama. Ibikoresho bya rubber (5-10cm z'ubugari) cyangwa gel padi birashobora gukoreshwa. Kugirango wirinde intebe kurohama, igice cya 0,6cm cyumubyimba urashobora gushirwa munsi yintebe yintebe.
- Uburebure bwinyuma
Iyo hejuru yinyuma, niko ihagaze neza, kandi nu munsi winyuma, niko intera igenda yumubiri wo hejuru hamwe ningingo zo hejuru. Ibyo bita hasi yinyuma ni ugupima intera kuva kuntebe kugera kumaboko (ukuboko kumwe cyangwa amaboko yombi kurambuye imbere), hanyuma ugakuramo 10cm muri iyi resut. Inyuma ndende: gupima uburebure nyabwo kuva kuntebe kugeza ku rutugu cyangwa inyuma yumutwe.
- Uburebure bwa Armrest
Iyo wicaye, komeza amaboko yawe yo hejuru ahagarike kandi amaboko yawe aringaniye. Gupima uburebure kuva kuntebe kugera kumpera yo hasi yintoki hanyuma wongereho 2.5cm. Uburebure bukwiye bw'amaboko bufasha kugumana umubiri neza no kuringaniza, kandi butuma ingingo zo hejuru zishyirwa mumwanya mwiza. Niba amaboko ari maremare cyane, amaboko yo hejuru ahatirwa kuzamuka, bishobora gutera umunaniro byoroshye. Niba amaboko ari make cyane, umubiri wo hejuru ugomba kwunama imbere kugirango ugumane uburimbane, ibyo ntibishobora gutera umunaniro gusa, ahubwo binagira ingaruka kumyuka.
- Ibindi bikoresho byabamugaye
Yashizweho kugirango ihuze ibyifuzo byihariye by’abarwayi, nko kongera ubushyamirane bw’imigozi, kwagura feri, igikoresho cyo kurwanya vibrasiya, ibikoresho birwanya kunyerera, amaboko yashyizwe ku ntoki, hamwe n’ameza y’ibimuga kugira ngo abarwayi barye kandi bandike n'ibindi.
Ibintu ugomba kwitondera mugihe ukoresheje igare ryibimuga
Gusunika igare ryibimuga hejuru: Umuntu ugeze mu za bukuru agomba kwicara ashikamye kandi agakomeza kuri pedal. Umurezi agomba guhagarara inyuma yintebe y’ibimuga akabisunika buhoro kandi buhoro.
Gusunika igare ry'abamugaye hejuru: Iyo uzamutse hejuru, umubiri ugomba kwunama imbere kugirango wirinde gutembera.
Kuzunguruka intebe y’ibimuga kumanuka: Kuzamura intebe y’ibimuga hepfo, fata intambwe inyuma, hanyuma ureke igare ryibimuga rimanuke gato. Rambura umutwe n'ibitugu hanyuma wegamire inyuma, hanyuma usabe abasaza gufata intoki cyane.
Kuzamuka ku ngazi: Nyamuneka saba abasaza kwunama inyuma y'intebe hanyuma ufate intoki n'amaboko yombi, kandi ntugire ikibazo.
Kanda kuri pedal ikirenge kugirango uzamure uruziga rw'imbere (koresha ibiziga bibiri byinyuma nka fulcrums kugirango uzenguruke uruziga rw'imbere neza kuntambwe) hanyuma ubishyire witonze. Uzamure uruziga rw'inyuma nyuma y'uruziga rw'inyuma rwegereye intambwe. Mugihe uzamuye uruziga rwinyuma, wegera intebe yimuga kugirango umanure hagati ya rukuruzi.
Shyira intebe y’ibimuga inyuma iyo umanutse ku ngazi: Hindura intebe y’ibimuga inyuma iyo umanutse ku ngazi, hanyuma ureke igare ry’ibimuga rimanuke buhoro. Rambura umutwe n'ibitugu hanyuma wegamire inyuma, hanyuma usabe abasaza gufata intoki cyane. Komeza umubiri wawe hafi yintebe yimuga kugirango ugabanye hagati ya rukuruzi.
Gusunika igare ry'abamugaye no muri lift: Abageze mu zabukuru n'abarezi bagomba kureba kure y’icyerekezo cy’urugendo, hamwe n’umurezi imbere n’intebe y’ibimuga inyuma. Nyuma yo kwinjira muri lift, feri igomba gukomera mugihe. Iyo unyuze ahantu hataringaniye muri lift no hanze, abageze mu zabukuru bagomba kubimenyeshwa hakiri kare. Injira kandi usohoke buhoro.
Kwimura intebe
Gufata ihererekanyabubasha ryabarwayi ba hemiplegic nkurugero
Birakwiye kumurwayi wese urwaye hemiplegia kandi ushobora gukomeza guhagarara neza mugihe cyo kwimura imyanya.
- Kwimura intebe yibimuga
Igitanda kigomba kuba hafi yintebe yintebe yimuga, hamwe nintoki ngufi ar umutwe wigitanda. Intebe y’ibimuga igomba kugira feri hamwe n’ibirenge bitandukana. Intebe y’ibimuga igomba gushyirwa kuruhande rwumurwayi. Intebe y’ibimuga igomba kuba dogere 20-30 (30-45) uhereye munsi yigitanda.
Umurwayi yicaye iruhande rw'igitanda, afunga feri y'abamugaye, yegamiye imbere, kandi akoresha ingingo nzima kugira ngo afashe kwimuka iruhande. Hindura ingingo nzima kuri dogere zirenga 90, hanyuma wimure ikirenge cyiza inyuma gato yikirenge cyanduye kugirango byorohereze kugenda kubirenge byombi. Fata ukuboko kwigitanda, wimure igice cyumurwayi imbere, koresha ukuboko kwe kwiza kugirango utere imbere, wimure uburemere bwumubiri hafi yinyana nzima, hanyuma ugere kumwanya uhagaze. Umurwayi yimura amaboko hagati y’intebe ya kure y’ibimuga kandi yimura ibirenge kugirango yitegure kwicara. Umurwayi amaze kwicara ku kagare k'abamugaye, hindura pisition hanyuma urekure feri. Himura intebe y’ibimuga inyuma kandi kure yigitanda. Hanyuma, umurwayi yimura pedal ikirenge asubira kumwanya wambere, azamura ukuguru kwanduye ukoresheje ukuboko kwiza, agashyira ikirenge kuri pedal.
- Intebe yimuga kuburiri
Shyira igare ry'abamugaye werekeza ku mutwe wigitanda, uruhande rwiza rufunze na feri. Zamura ukuguru kwanduye ukoresheje ukuboko kwiza, kwimura pedal ikirenge kuruhande, wegamire umutaru imbere hanyuma usunike hasi, hanyuma wimure mu maso imbere yintebe y’ibimuga kugeza igihe ibirenge byombi bimanitse, hamwe nikirenge cyiza inyuma gato yikirenge cyanduye. Fata intebe y’ibimuga, uzamure umubiri wawe imbere, kandi ukoreshe uruhande rwawe rwiza kugirango ushyigikire ibiro byawe hejuru no hasi kugirango uhagarare. Nyuma yo guhagarara, shyira amaboko yawe kumaboko yigitanda, hindura buhoro buhoro umubiri wawe kugirango uhagarare witeguye kwicara ku buriri, hanyuma wicare ku buriri.
- Kwimura igare ry’ibimuga mu musarani
Shira intebe y’ibimuga ku mfuruka, hamwe n’uruhande rwiza rw’umurwayi hafi y’umusarani, shyira feri, uzamura ikirenge ku kirenge, hanyuma wimure ikirenge ku ruhande. Kanda intebe y’ibimuga ukoresheje ukuboko kwiza hanyuma wegamire umutiba imbere. Komeza imbere mu kagare k'abamugaye. Haguruka uva mu kagare k'abamugaye urega ukuguru kutagize ingaruka kugirango ushyigikire uburemere bwawe. Nyuma yo guhagarara, hindukiza ibirenge. Hagarara imbere yumusarani. Umurwayi yakuyemo ipantaro yicara ku musarani. Inzira yavuzwe haruguru irashobora guhindurwa mugihe wimuye mumusarani ukajya mubimuga.
Mubyongeyeho, ku isoko hari ubwoko bwinshi bwibimuga. Ukurikije ibikoresho, birashobora kugabanywamo aluminiyumu, ibikoresho byoroheje nicyuma. Ukurikije ubwoko, barashobora kugabanywamo intebe zisanzwe n’ibimuga bidasanzwe. Intebe zidasanzwe z’ibimuga zirashobora kugabanywamo: siporo yimyidagaduro yimikino, urukurikirane rwibimuga rwa elegitoronike, urukurikirane rw’ibimuga by’ubwiherero, ubufasha bw’ibimuga buhagaze, n'ibindi.
- Ikimuga gisanzwe
Igizwe ahanini nigikoresho cyibimuga, ibiziga, feri nibindi bikoresho.
Igipimo cyo gusaba: abantu bafite ubumuga bwo hasi, hemiplegia, paraplegia munsi yigituza nabantu bageze mu zabukuru bafite umuvuduko muke.
Ibiranga:
- Abarwayi barashobora gukora amaboko ahamye cyangwa akurwaho ubwabo
- Ibirenge bihamye cyangwa bivanwaho
- Irashobora gukubwa iyo ikozwe cyangwa idakoreshwa
- Umugongo muremure wicaye ku kagare k'abamugaye
Igipimo cyo gusaba: abamugaye cyane nabasaza nabantu bafite intege nke
Ibiranga:
- Inyuma yintebe y’ibimuga yicaye ni ndende nkumutwe wabagenzi, hamwe nintoki zidashobora gutandukana hamwe n ibirenge bya twist-lock. Pedale irashobora kuzamurwa no kumanurwa, kuzunguruka dogere 90, naho imitwe yo hejuru irashobora guhindurwa kumwanya utambitse.
- Inyuma yinyuma irashobora guhindurwa mubice cyangwa irashobora guhindurwa murwego urwo arirwo rwose (bihwanye nigitanda) kugirango uyikoresha aruhuke mukigare cyibimuga. Umutwe urashobora kandi gukurwaho.
- Intebe y’ibimuga
Igipimo cyo gusaba: Kubantu bafite paraplegia nyinshi cyangwa hemiplegia bafite ubushobozi bwo kugenzura ukoresheje ukuboko kumwe.
Intebe z’ibimuga zikoresha amashanyarazi zikoreshwa na bateri, zifite intera igera kuri kilometero 20 kumurongo umwe, zifite igenzura rimwe, zishobora kugenda imbere, inyuma, guhindukira, kandi zishobora gukoreshwa mu nzu cyangwa hanze. Birahenze cyane.
Igihe cyo kohereza: Gicurasi-08-2025